The 600-year-old botanical protocol for peri and menopause.
Cart
Your cart is empty
Order confirmed · Step into your reset
Welcome
Find your starting point.
A few questions about your body and where you are right now. We'll match you to the right starting protocol and connect you with an herbal advisor on WhatsApp.
Use the email from your order so we can connect your intake to your subscription.
After you finish, your herbal advisor — a real person on our team, US-based — will text you on WhatsApp to walk you through your first week, answer questions, and adjust the protocol as your body responds.
Please enter your full name, a valid email, and your WhatsApp number.
Step 1 of 5 · Profile
A little about where you are.
How old are you?
What is your cycle status?
Currently on HRT?
On hormonal birth control?
Pill, patch, ring, shot, or hormonal IUD. Copper IUD counts as no.
How long have you been experiencing these symptoms?
Please answer all questions above before continuing.
Step 2 of 5 · Symptoms
Which of these do you recognize?
Select everything that applies. We'll use this to calibrate your starting point.
Please select at least one symptom.
Step 3 of 5 · Constitution
A little more about your body.
When you feel drained, how would you describe it?
Wired but exhausted
Mind won't stop. Body is depleted.
Anxious and worn
Emotionally drained more than physically.
Body feels heavy
Sluggish, especially after eating or activity.
Dried out
Dry eyes, skin, or throat alongside low energy.
Not sure
None of these feel quite right.
How would you describe your body temperature?
I run warm
Flushing or heat in the face or chest.
Hot above, cold below
Flushing, but cold hands, feet, or lower back.
I tend to run cold
Low energy without heat symptoms.
Not sure
No clear pattern.
Do any of these resonate with you?
Select all that apply.
Please answer all three questions above.
Step 4 of 5 · Protocol
How should we begin?
Do you have a sensitive stomach, or tend to feel nauseous with supplements?
How would you like to start?
Some women may notice an adjustment period in the first week or two: vivid dreams, mild digestive sensitivity, or temporary fatigue as the body finally relaxes.
Full dose from day one Core
The full reset dose. Builds the foundation faster.
Start at half dose, ease in
Takes longer to feel results. Good if you prefer a gentle start.
Please answer both questions above.
Step 5 of 5 · Context
Anything else we should know?
Both fields are optional. The more context you share, the more we can personalize your support.
Core Path
Your starting protocol
First month8 capsules daily4 in the morning · 4 in the afternoon or evening, with water and food.
Month 2 onward4 capsules daily2 in the morning · 2 in the afternoon or evening.
A real advisor on WhatsApp
Every person who starts The Shift is paired with a real human advisor on WhatsApp — a real person, not a chatbot.
Someone on our team will read your intake, send a personal hello, and answer your questions as they come up.
Adjustments when your body asks for them. Guidance specific to you, for as long as you need it.
Or send a WhatsApp message or text directly to (858) 214-0189.
M offers guidance, not medical advice. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement.
